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Yascekwsy6v

Hi Bee,Mostly when women say that their bulking up too fast, that is bucaese they tend to gain more fat in those areas,and also when you start lifting weight more blood will rush to your muscles so they will look fuller,but it is not actual muscle tissue you get at first, it is water,glucogen,and blood and depending on how much you eat,also fat.10 lbs will not give muscular arms at all, it is not a big weight to get big arms,just train your lower half with weights and do upper body with body weight if you are too scared to get bulky arms